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Resources

Explore my collection below of free resources and favorite tools to help you grow and improve in yoga!

Resources

Explore my collection below of free resources and favorite tools to help you grow and improve in yoga!

Download My Free Guides

FOR NEW YOGA STUDENTS:

Are you new to yoga and ready to discover the benefits of practicing yoga?

Download my free Intro to Yoga Videos Series to gain an introduction to what yoga is and isn't, common mistakes and misconceptions, and how you can get started today!

DOWNLOAD NOW
FOR YOGA TEACHERS:

Want to know how to lead a yoga sequence with ease and confidence?

Download my free Sequencing Made Easy Guide to learn my best tips & tricks to creating yoga sequences with ease and confidence that have your students ready to come back for more!

DOWNLOAD NOW

Download My Free Guides

FOR NEW YOGA STUDENTS:

Are you new to yoga and ready to discover the benefits of practicing yoga?

Download my free Intro to Yoga Videos Series to gain an introduction to what yoga is and isn't, common mistakes and misconceptions, and how you can get started today!

DOWNLOAD NOW
FOR YOGA TEACHERS:

Want to know how to lead a yoga sequence with ease and confidence?

Download my free Sequencing Made Easy Guide to learn my best tips & tricks to creating yoga sequences with ease and confidence that have your students ready to come back for more!

DOWNLOAD NOW

Free Resources

Explore our large collection of free video yoga trainings for you to enjoy!

Video Library

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BROWSE THE VIDEO LIBRARY

YouTube Channel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec et rutrum arcu. In et libero in ante dictum pharetra sit amet et dui. Aliquam iaculis fringilla nulla, sit amet bibendum odio sollicitudin non.

SUBSCRIBE TO MY CHANNEL

Free Resources

Explore our large collection of free video yoga trainings for you to enjoy!

Video Library

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec et rutrum arcu. In et libero in ante dictum pharetra sit amet et dui. Aliquam iaculis fringilla nulla, sit amet bibendum odio sollicitudin non.

BROWSE THE VIDEO LIBRARY

YouTube Channel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec et rutrum arcu. In et libero in ante dictum pharetra sit amet et dui. Aliquam iaculis fringilla nulla, sit amet bibendum odio sollicitudin non.

SUBSCRIBE TO MY CHANNEL

Read The Blog

Browse the latest posts on the blog where I share on all topics ranging from yoga poses to the benefits of yoga to my favorite tools for your yoga practice!

5 Yoga Poses for Your Hips

Apr 22, 2022

5 Tips to Creating a Sustainable Yoga Practice

Jan 28, 2022

6 Tips to Help you Ease into Online Yoga Classes

Sep 14, 2020

READ ALL POSTS

Favorite Yoga Tools

VIEW ALL OF MY FAVORITES!

Email Newsletter

Email Newsletter

You want to practice yoga.

But just any teacher won't do. Quality yoga instruction where you know you're in good hands.

You can expect messages about self care, tips and tools for your yoga practice and how to stay consistent.

Hint: it's not about crowding your schedule with classes, instead it's making the practice work for YOU!

I'm a...*
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You want to practice yoga.

But just any teacher won't do. Quality yoga instruction where you know you're in good hands.

You can expect messages about self care, tips and tools for your yoga practice and how to stay consistent.

Hint: it's not about crowding your schedule with classes, instead it's making the practice work for YOU!

I'm a...*
Marketing by

Monica Bright is a Yoga/Movement/Biomechanics Teacher, Anatomy/ Injury/Pain Educator, Certified Yoga Tune Up® Teacher Yoga & Self-Care Retreat Leader Reiki Practitioner.

Join Our Newsletter

Monica Bright is a Yoga/Movement/Biomechanics Teacher, Anatomy/ Injury/Pain Educator, Certified Yoga Tune Up® Teacher Yoga & Self-Care Retreat Leader Reiki Practitioner.

Join Our Newsletter

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Ⓒ ENHANCED BODY 2022 | ALL RIGHTS RESERVED | DESIGN BY STUDIO CLASSICA