“Training exclusively with master teachers in the industries of yoga, biomechanics, functional movement and physiotherapy, I persist in the inquiry of how poor movement patterns show up as physical and emotional stress in the mind, body and spirit. The best gift I can give to students is to be in endless examination of current research and developments in the area of body mechanics.”

 

~Monica Bright M.Ed.,  E-RYT, 500

    Yoga/Movement/Biomechanics Teacher

    Anatomy/ Injury/Pain Educator

    Certified Yoga Tune Up® Teacher

    Yoga & Self-Care Retreat Leader

    Reiki Practitioner

    Athleta Ambassador