Monica Bright yoga


I'm here to help you keep your practice consistent - practice whenever & wherever you want! Are you ready?

“Training exclusively with master teachers in the industries of yoga, biomechanics, functional movement and physiotherapy, I persist in the inquiry of how poor movement patterns show up as physical and emotional stress in the mind, body and spirit. The best gift I can give to students is to be in endless examination of current research and developments in the area of body mechanics.”


~Monica Bright M.Ed.,  E-RYT, 500

    Yoga/Movement/Biomechanics Teacher

    Anatomy/ Injury/Pain Educator

    Certified Yoga Tune Up® Teacher

    Yoga & Self-Care Retreat Leader
    Reiki Practitioner
    Athleta Ambassador
Looking for quick videos that will teach you movements in under 5 mins? Click below!

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