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Beginner Yoga


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General Yoga Videos


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Hamstring Videos


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Upper Body


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Lower Body


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Pose Variations


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CARs  


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MORE VIDEOS HERE!

Monica Bright is a Yoga/Movement/Biomechanics Teacher, Anatomy/ Injury/Pain Educator, Certified Yoga Tune Up® Teacher Yoga & Self-Care Retreat Leader Reiki Practitioner.

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Monica Bright is a Yoga/Movement/Biomechanics Teacher, Anatomy/ Injury/Pain Educator, Certified Yoga Tune Up® Teacher Yoga & Self-Care Retreat Leader Reiki Practitioner.

Join Our Newsletter

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Ⓒ ENHANCED BODY 2022 | ALL RIGHTS RESERVED | DESIGN BY STUDIO CLASSICA