Teaching Students w/ Injuries

A Comprehensive Approach to Revolutionize your Teaching


 A 12-week mentorship for teachers who want to learn anatomy, understand pain & the nervous system, plus recovery strategies you can incorporate into your sequencing while working with injured students. 

Uncover practical ways to support your students & private clients.

The truth is, if you teach yoga, you’re likely working with students who have injuries.

Join for more information!

Enter a new world of teaching that will elevate your confidence & give you the tools you need to help your students with injuries. 

You walk away knowing how to put it all together!

Anatomy Refresh

  • understand the various tissues in the human body, including how & when they get injured.
  • resources to deepen your knowledge of anatomy and help you understand different systems 
  • help you with sequencing, assists, modifications, and variations. 

Understanding Pain

  • Lectures & trainings will help you build the foundational understanding of how pain shows up in the body 
  • The nervous system's relationship to pain.
  • What pain is & isn't. How pain presents even when physical injury isn't present in the body.
  • Confidently answer these questions to inform your teaching.

The Nervous System

  • Understanding the nervous system's role and contributions to the pain experience.
  • Tips & strategies to help you teach students to become aware of and how to fluctuate between the sympathetic & parasympathetic.

Injuries

  • Understanding the most common injuries that students present with in yoga.
  • Learn the differences & similarities in injuries in the upper and lower body
  • Practical, step-by-step formula for talking with students, get more information from them, and how to work with them and their healthcare professionals.

Sequencing

  • Transform what you offer in your classes  from, "take child's pose" to actual variance in your sequence that supports everyone.
  • Learn how to balance freedom of movement, injury awareness, and movement safety.
  • Implement my methodology on what you should and should not consider when teaching a group class.
  • Feel confident when creating an individualized plan for private clients.  

Recovery Strategies

  • How should you address an injury in class? Do you always need to change your sequence?
  • Address injuries without having to change your whole sequence.
  • Learn how to shift at a moment's notice and feel confident in your class plan. Plus, learn ways to incorporate a number of recovery strategies while being mindful of the injury and pain levels.  

Investment options:

Frequently Asked Questions...

Schedule:

Lectures held online (via Zoom), so you can attend from any location. All sessions will be recorded.

Join for more information!

Enter a new world of teaching that will elevate your confidence & give you the tools you need to help your students with injuries.Â