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Podcast: Melanated Rising

Podcast: The Mentor Sessions

NEW Consulting Talk w/ Nicole Wetzell

Sep 14
4 min

6 Tips to Help you Ease into Online Yoga Classes

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Jun 28
2 min

Your Health & Safety in Group Fitness Classes

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Sep 29, 2017
1 min

Looking for A New Yoga Mat?

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Sep 13, 2016
1 min

Wind Down and Breathe Easy: Thoracic Breathing on the Coregeous® Ball

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Practice w/ me on YouTube