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Here’s a quick-start guide to a few of my offerings for  yoga students and teachers, plus a few free resources to get you started!

For more free downloads visit my website below!

WELCOME!

Quick Links

Here’s a quickstart guide to everything I offer for yoga students and teachers, plus a few free resources to get you started!

For more free downloads visit my website below!

Featured Links

🎙PODCAST: ESSENTIAL CONVERSATIONS FOR YOGA TEACHERS
FREEBIE: 10 CHATURANGA OPTIONS
FREEBIE: 10 QUESTIONS TO ASK INJURED STUDENTS
FREEBIE: ROTATOR CUFF INJURY TRAINING
FREEBIE: 1/2 PIGEON POSE - HOW TO AVOID PAIN & INJURY
FREEBIE: WHY SAYING "LISTEN TO YOUR BODY" ISN'T EFFECTIVE
FREEBIE: SEQUENCING MADE EASY WORKBOOK
FREEBIE: SEQUENCING FOR DIFFERENT INJURIES WORKBOOK
WORKSHOP: WITHIN YOUR SCOPE - UNDERSTANDING YOUR SCOPE OF PRACTICE
WORKSHOP: THE 1ST STEP TO TEACHING STUDENTS W/ PAIN
WORKSHOP: DESIGNING TRANSFORMATIVE WORKSHOPS
TEACHING STUDENTS W/ INJURIES MENTORSHIP
THE ALLIANCE - ONLINE YOGA STUDIO
BLOG - YOGA INJURIES
YOUTUBE - YOGA WITH MONICA
BOOK A DISCOVERY CALL

Your yoga questions answered!

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MY NAME IS

Monica Bright

My name is Monica Bright, and I’ve been teaching yoga for 12+ years. I’ve taught at various studios around the city, and now exclusively online, and have a large pool of students that I’ve taught and cultivated relationships with over the years.

MY NAME IS

Monica Bright

My name is Monica Bright, and I’ve been teaching yoga for  12+ years. I’ve taught at various studios around the city, and now exclusively online, and have a large pool of students that I’ve taught and cultivated relationships with over the years.

I transitioned to teaching online because I reach more people than I ever could without the confines of a physical studio. I help students reach goals more quickly, with more intention, and with ample time to explain ideas & get clear about results.

My Dharma (my life’s purpose) is to educate. Whether it's yoga, elementary school children, school administrators, or new hires when I worked in Corporate America (which seems like a lifetime ago). It is my love to share and disseminate information in ways that make complicated and intimidating subjects easy to digest and understand.

​My daughters are my world. Teenagers have a way of keeping you grounded and they don't let me take myself too seriously. Can you relate?

​They, and our miniature pinscher, Dimitrius, keep me on my toes every single day!

I transitioned to teaching online because I reach more people than I ever could without the confines of a physical studio. I help students reach goals more quickly, with more intention, and with ample time to explain ideas & get clear about results.

My Dharma (my life’s purpose) is to educate. Whether it's yoga, elementary school children, school administrators, or new hires when I worked in Corporate America (which seems like a lifetime ago). It is my love to share and disseminate information in ways that make complicated and intimidating subjects easy to digest and understand.

My daughters are my world. Teenagers have a way of keeping you grounded and they don't let me take myself too seriously. Can you relate?

​They, and our miniature pinscher, Dimitrius, keep me on my toes every single day!

Monica Bright is a Yoga/Movement/Biomechanics Teacher, Anatomy/ Injury/Pain Educator, Certified Yoga Tune Up® Teacher Yoga & Self-Care Retreat Leader Reiki Practitioner.

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Monica Bright is a Yoga/Movement/Biomechanics Teacher, Anatomy/ Injury/Pain Educator, Certified Yoga Tune Up® Teacher Yoga & Self-Care Retreat Leader Reiki Practitioner.

Join Our Newsletter

Ⓒ ENHANCED BODY 2022 | ALL RIGHTS RESERVED | DESIGN BY STUDIO CLASSICA

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Ⓒ ENHANCED BODY 2022 | ALL RIGHTS RESERVED | DESIGN BY STUDIO CLASSICA