
Public Classes
Sunday
11:45a Performance Stretch 60 - Studio Three
4p Flow - Yoga Six South Loop
5:15p Restore (Deep Stretch) - Yoga Six South Loop
Monday
9a Flow - Yoga for Self Actualization
5:45p Flow - Yoga for Self Actualization
7p Yoga & Self Massage - Yoga for Self Actualization - (1st & 3rd Mondays of every month)
**More info: Class Description**
Tuesday
9:45a Power Yoga /// Performance Stretch 60 - Studio Three
6:30p Vinyasa - East Bank Club
8:30p Restore (Deep Stretch) - Yoga Six South Loop
Thursday
9a Flow - Yoga Six South Loop
10-10:15a Meditation - Yoga Six South Loop
10:30a Restore (Deep Stretch) - Yoga Six South Loop
Saturday
8a Flow - Yoga for Self Actualization
Private / Corporate Clients - East Bank Club
**February 2020
Yoga for Beginners - Monthly Series - East Bank Club
Cultivating a Home Yoga Practice - East Bank Club
~ All Classes 60 mins in Chicago, IL