Welcome! Not living in Chicago, or you can't make it to the studio? Want to practice with me? Now you can access my classes and practice anywhere, anytime you like!
Classes range from just a few minutes to hour-long sessions.
Different formats from Vinyasa Flow, Deep Release, Restorative & Myofascial Release - all with my signature touch!
Looking for quick instructional videos? You're in the right place! Click the link below for free quick-tip videos!
Full length 45, 60 & 75 minute online classes
Yoga for Low Back Discomfort
Finding Strength in Twists
Strengthen your Hamstrings & Quads