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You want to practice yoga.

But just any teacher won't do. 

Quality yoga instruction where you know you're in good hands. 

Messages From Monica are memos from my inbox to yours!

You can expect messages about self care, your yoga practice and how to stay consistent. 

Hint: it's not about jamming your schedule with classes, instead it's making the practice work for YOU!

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Because Community & Connection are what we need most in this world!

Xoxo, 

Monica 

Want to send me a message? Email me here!

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