You want to practice yoga.

But just any teacher won't do. 

Quality yoga instruction where you know you're in good hands. 

Messages From Monica are memos from my inbox to yours!

You can expect messages about self care, your yoga practice and how to stay consistent. 

Hint: it's not about jamming your schedule with classes, instead it's making the practice work for YOU!

Messages From Monica is always free. 

I detest spam, so I'd never do it to you. 

Unsubscribe when it's right for you. 

It's a way for us to stay connected. 

Because Community & Connection are what we need most in this world!



Want to send me a message? Email me here!

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