Contact: | all rights reserved | copyright  Enhanced Body 2019

April 19, 2016

Now that your yoga practice is underway you’re becoming aware of what it feels like to move your body in this manner.  As you create a consistent practice you’ll find that you’ll become accustomed to poses (Asana in Sanskrit) and the transitions between them and over t...

April 14, 2016



In Part 1: New to Yoga, I discussed some of the most common questions I’ve been asked about starting a yoga practice. In this post I’ll discuss what you may experience as you begin your practice.


It’s the first day of class and you’re wondering, “How is this going to...

Please reload

Featured Posts

New to yoga? Part 1 - Before the Practice Begins

March 21, 2016

Please reload

Recent Posts

September 29, 2017

Please reload

Please reload

Search By Tags